Sets
2 Log Clean & Press | 245 lbs
Level 98
Sets
2 Log Clean & Press | 245 lbs
Level 98
July 30, 2018 7:47 PM
490 lbs | 245 lbs | Rx'd
11th WOD
Result
Result
490 lbs | 245 lbs | Rx'dNotes
Log press 245x2, 265xmiss 220x3x3 S pullups45x8x5/leg lifts 8x5 De bench 215x12x3/row Db bench 110x3x8 Ring dips 3
Notes
Log press 245x2, 265xmiss 220x3x3 S pullups45x8x5/leg lifts 8x5 De bench 215x12x3/row Db bench 110x3x8 Ring dips 3
Stats
WOD Count
11th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Log Clean & Press PR
2 @ 245 lbs 💣
Stats
WOD Count
11th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Log Clean & Press PR
2 @ 245 lbs 💣
History (1)
History (1)
