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joaquin ossandon joaquin ossandon

07-30-2018 4:56 PM

Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

17 mins 30 secs | Rx'd

Result

17 mins 30 secs | Rx'd

Community

Stats

WOD Count

234th

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec

Training Days

124 (2024)

History

Stats

WOD Count

234th

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec

Training Days

124 (2024)

History

Movement Progress

Milestone 3,000

Pull-up

2,774 Reps (+105)

History (1)

Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd

Level 68 Level 68 234th WOD 234th WOD

1 / 1

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