Cristian Rojas Cristian Rojas

07-30-2018 2:22 PM

07-30-2018 2:22 PM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans, 40 lbs
21 Pull-ups

Result

17 mins 58 secs | Rx'd

Result

17 mins 58 secs | Rx'd

Notes

Mancuernas de 45 lbs

Notes

Mancuernas de 45 lbs

Community

Community


Stats

WOD Count

337th

Level

66

Avg Power Output

≈ 37.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

337th

Level

66

Avg Power Output

≈ 37.3 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,539 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Rojas. start your free trial