43 mins 5 secs | Not Rx'd
4 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
Avg Power
≈ 40.8 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, April 28, 2010
Barbara History 1 Post
You need more results before we can create this chart.
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4 rounds of: 20 Pull-ups 30 Push-ups 40 AbMat Sit-ups 50 Air Squats
