15:00 AMRAP:
9 Push Press, 135 lbs
12 Pull-ups
15 Air Squats
15:00 AMRAP:
9 Push Press, 135 lbs
12 Pull-ups
15 Air Squats
July 31, 2018 2:14 PM
5 rounds + Push Press | 181 reps | Rx'd
960th WOD
Result
Result
5 rounds + Push Press | 181 reps | Rx'dStats
WOD Count
960th
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
960th
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
11,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,472 Reps (+60)Milestone 12,000
Air Squat
11,521 Reps (+75)Milestone 27,500
Squat
26,198 Reps (+75)Milestone 4,000
Shoulder-to-Overhead
3,824 Reps (+46)Milestone 2,500
Push Press
2,358 Reps (+46)History (1)
History (1)
