Run 5 mi at 90% of 10k TT pace
Run 5 mi at 90% of 10k TT pace
Interval : at 90%
Run, 5 mi | 33:19
Interval : at 90%
Run, 5 mi | 33:19
Run 5 mi at 90% of 10k TT pace
March 3, 2013 7:05 PM
33 mins 19 secs | Rx'd
116th WOD
Result
33 mins 19 secs | Rx'd
Result
33 mins 19 secs | Rx'dStats
WOD Count
116th
Level
-
Avg Power Output
134.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
116th
Level
-
Avg Power Output
134.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
100,885 Meters (+8,047)History (1)
History (1)
1 / 1
