50 Double Unders
5 Squat Snatches, 185 lbs
50 Double Unders
4 Squat Snatches, 205 lbs
50 Double Unders
3 Squat Snatches, 225 lbs
50 Double Unders
2 Squat Snatches, 245 lbs
50 Double Unders
5 Squat Snatches, 185 lbs
50 Double Unders
4 Squat Snatches, 205 lbs
50 Double Unders
3 Squat Snatches, 225 lbs
50 Double Unders
2 Squat Snatches, 245 lbs
July 31, 2018 7:38 PM
Completed | Rx'd
518th WOD
Result
Result
Completed | Rx'dNotes
Did this RX. Women's RX... All good though, I finished it. Squat Snatch @ 165# for 2 and with all the dubs in btwn??? I did that! after 5 years, F I N A L L Y!!! Bodyweight Snatch is 5% away... so exciting!!!
Notes
Did this RX. Women's RX... All good though, I finished it. Squat Snatch @ 165# for 2 and with all the dubs in btwn??? I did that! after 5 years, F I N A L L Y!!! Bodyweight Snatch is 5% away... so exciting!!!
Stats
WOD Count
518th
Work Performed
37,625 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
518th
Level
Work Performed
37,625 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Milestone Reached
Legend
225 lbs
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,889 Reps (+200)Milestone 10,000
Double Under
9,959 Reps (+200)Milestone 2,600
Snatch
2,284 Reps (+14)Milestone 50
Squat Snatch
35 Reps (+14)Milestone 12,500
Squat
10,030 Reps (+14)History (1)
History (1)
