March 04, 2013
Workout Level
NA
Nancy : 18 mins 45 secs | Not Rx'd 1 min 57 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 65 lbs

Stats
  • 81.0 (ft*lbs)/sec (-8.2) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-07-01
51
2010-09-23
39
Milestone
NA
Current
Previous Results

Below are your previous Nancy results.

  • Barefoot - asphalt. Scaled at 65lbs
    Level
    NA
    Nancy : 16 mins 48 secs | Not Rx'd 1 min 59 secs | Not Rx'd
    5 rounds of: 400 m Runs 15 Overhead Squats 65 lbs
    Friday, July 1, 2011 ()
  • RX'd
    Level
    42
    Nancy : 22 mins 5 secs | Rx'd 3 mins 20 secs | Rx'd
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Monday, May 4, 2015 ()
  • Level
    51
    5 rounds of: 400 m Runs 15 Overhead Squats 95 lbs
    Thursday, September 23, 2010 ()  
Comments

You need more results before we can create this chart.