6 rounds of:
3 Strict Pull-ups
12 Walking Lunges
6 Push Press, 55 lbs
6 rounds of:
3 Strict Pull-ups
12 Walking Lunges
6 Push Press, 55 lbs
August 1, 2018 9:44 AM
6 mins 10 secs | Not Rx'd
137th WOD
Result
Result
6 mins 10 secs | Not Rx'dStats
WOD Count
137th
Level
-
Training Days
8 (2024)
History
1
Stats
WOD Count
137th
Level
-
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
126 Reps (+18)Milestone 900
Lunge
653 Reps (+72)Milestone 750
Shoulder-to-Overhead
570 Reps (+36)Milestone 150
Push Press
114 Reps (+36)History (1)
History (1)
