Christian Amato Christian Amato

08-01-2018 11:05 AM

08-01-2018 11:05 AM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 185 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 175 lbs

Level 14


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 185 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 195 lbs

Level 15


Result

2375 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 270 lbs

Result

2375 lbs | 175 lbs, 175 lbs, 185 lbs, 185 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 270 lbs

Community

Community


Stats

WOD Count

683rd

Level

-

Work Performed

7,986 ft*lbs (+484)

Training Days

85 (2024)

History

37

Stats

WOD Count

683rd

Level

-

Work Performed

7,986 ft*lbs (+484)

Training Days

85 (2024)

History

37


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,312 Reps (+13)

Milestone 1,100

Back Squat

1,001 Reps (+13)

History (37)

History (37)

1 / 37
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