Every 1 min for 10 mins:
1 Snatch Grip Push Press
1 Overhead Squat
Every 1 min for 10 mins:
1 Snatch Grip Push Press
1 Overhead Squat
August 2, 2018 8:52 PM
10.0 rounds | Completed | Rx'd
1559th WOD
Result
Result
10.0 rounds | Completed | Rx'dNotes
135x2 155x2 175x2 195x4
Notes
135x2 155x2 175x2 195x4
Stats
WOD Count
1559th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1559th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,069 Reps (+10)Milestone 1,300
Overhead Squat
1,143 Reps (+10)Milestone 8,500
Shoulder-to-Overhead
8,282 Reps (+10)Milestone 4,100
Push Press
4,073 Reps (+10)History (1)
History (1)
