Keith Gray Keith Gray

08-03-2018 5:36 AM

08-03-2018 5:36 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 31 secs | Rx'd 13 secs | Rx'd

Result

8 mins 31 secs | Rx'd 13 secs | Rx'd

Community

Community


Stats

WOD Count

913th

Level

51

Avg Power Output

81.8 (ft*lbs)/sec (-5.3)

Training Days

32 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

913th

Level

51

Avg Power Output

81.8 (ft*lbs)/sec (-5.3)

Training Days

32 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,764 Reps (+150)

Milestone 6,000

Double Under

5,979 Reps (+150)

Milestone 5,500

Sit-up

5,347 Reps (+150)

History (3)

History (3)

0 Comments

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