Matt Lord Matt Lord

08-03-2018 7:32 PM

08-03-2018 7:32 PM


Power Clean + Front Squat + Jerk : 1 Rep Max Power Clean + Front Squat + Jerk : 1 Rep Max

Sets


1 Power Clean + Front Squat + Jerk | 105 kg

Level 84


Sets


1 Power Clean + Front Squat + Jerk | 105 kg

Level 84


Result

105 kg | 105 kg | Rx'd

Result

105 kg | 105 kg | Rx'd

Community

Community


Stats

WOD Count

1177th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

85 (2024)

History

1

Power Clean + Front Squat + Jerk PR

1 @ 105 kg 💣

Stats

WOD Count

1177th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

85 (2024)

History

1

Power Clean + Front Squat + Jerk PR

1 @ 105 kg 💣


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,624 Reps (+1)

Milestone 4,000

Power Clean

3,796 Reps (+1)

Milestone 1,200

Clean & Jerk

1,093 Reps (+1)

Milestone 365,000

Squat

1,024,194 Reps (+1)

Milestone 2,300

Front Squat

2,247 Reps (+1)

Milestone 7,750

Shoulder-to-Overhead

7,511 Reps (+1)

Milestone 2,100

Jerk

2,020 Reps (+1)

History (1)

History (1)

0 Comments

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