10 Deficit Handstand Push-ups
15 Deadlifts, 225 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m
10 Deficit Handstand Push-ups
15 Deadlifts, 225 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m
August 3, 2018 11:00 AM
22 mins 40 secs | Not Rx'd
26th WOD
Result
Result
22 mins 40 secs | Not Rx'dStats
WOD Count
26th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
26th
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Wall Ball
300 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 250
Box Jump
85 Reps (+25)Milestone 200
Deadlift
61 Reps (+15)Milestone 500
Double Under
350 Reps (+200)Milestone 30
Handstand Push-up
10 Reps (+10)Milestone 1,000
Jump Rope
350 Reps (+200)Milestone 500
Pull-up
280 Reps (+50)Milestone 15,000
Run
14,000 Meters (+400)Milestone 1,500
Squat
948 Reps (+100)Milestone 500
Wall Ball
316 Reps (+100)History (1)
History (1)
