Craig Rowles Craig Rowles

03-04-2013 11:13 AM

03-04-2013 11:13 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

24 rounds | Rx'd 4.567 rounds

Result

24 rounds | Rx'd 4.567 rounds

Community

Community


Stats

WOD Count

16th

Level

92

Training Days

8 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

16th

Level

92

Training Days

8 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

582 Reps (+120)

Milestone 1,250

Push-up

908 Reps (+240)

Milestone 1,000

Air Squat

895 Reps (+360)

Milestone 1,500

Squat

945 Reps (+360)

History (2)

History (2)

0 Comments

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