Morgen Hiner Morgen Hiner

08-06-2018 4:18 PM

08-06-2018 4:18 PM


Sumo Block Deadlift : 1 Rep Max Sumo Block Deadlift : 1 Rep Max

Sets


1 Sumo Block Deadlift | 650 lbs

Level 99


Sets


1 Sumo Block Deadlift | 650 lbs

Level 99


Result

650 lbs | 650 lbs | Rx'd 5 lbs

Result

650 lbs | 650 lbs | Rx'd 5 lbs

Notes

2" Block pulls coan 650x1, 536x2x3 De squats 335x10x2/ db snatch Sled push/ pull Treadmill 10 min @7.5, 15 min incline walk.

Notes

2" Block pulls coan 650x1, 536x2x3 De squats 335x10x2/ db snatch Sled push/ pull Treadmill 10 min @7.5, 15 min incline walk.

Community

Community


Stats

WOD Count

17th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

2

Workout

Personal Record

Sumo Block Deadlift PR

1 @ 650 lbs 💣

Stats

WOD Count

17th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

16 (2024)

History

2

Workout

Personal Record

Sumo Block Deadlift PR

1 @ 650 lbs 💣


History (2)

History (2)

0 Comments

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