Matt Lord Matt Lord

08-06-2018 10:25 AM

08-06-2018 10:25 AM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 9 kg
3 Handstand Push Ups
1 Power Clean, 102.5 kg

30 rounds of:
5 Wall Balls, 9 kg
3 Handstand Push Ups
1 Power Clean, 102.5 kg

Result

29 mins 40 secs | Rx'd 47 secs

Result

29 mins 40 secs | Rx'd 47 secs

Community

Community


Stats

WOD Count

1179th

Level

83

Avg Power Output

66.6 (ft*lbs)/sec (+1.6)

Training Days

86 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1179th

Level

83

Avg Power Output

66.6 (ft*lbs)/sec (+1.6)

Training Days

86 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

33:00

Milestone Reached

Wall Ball

9,000 Reps

Movement Progress

Movement Progress

Milestone 2,100

Handstand Push-up

2,081 Reps (+90)

Milestone 6,750

Clean

6,681 Reps (+30)

Milestone 4,000

Power Clean

3,853 Reps (+30)

Milestone 365,000

Squat

1,024,371 Reps (+150)

Milestone 9,500

Wall Ball

9,124 Reps (+150)

History (2)

History (2)

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