7x RFT: Hang Power Cleans, Push Press, Front Squats and 200 m
August 06, 2018
Workout Level
50
7x RFT: Hang Power Cleans, Push Press, Front Squats and 200 m :
17 mins 53 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
7 rounds, each round for time, of: 4 Hang Power Cleans, 55 lbs 5 Push Press, 55 lbs 6 Front Squats, 55 lbs Run, 200 m Resting 1 min between each round.
Stats
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Level 50 worldwide.
Lion status.
7x RFT: Hang Power Cleans, Push Press, Front Squats and 200 m History 1 Post
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Reid JollyAugust 06, 20187 rounds, each round for time, of: 4 Hang Power Cleans, 55 lbs 5 Push Press, 55 lbs 6 Front Squats, 55 lbs Run, 200 m Resting 1 min between each round.
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