2015 01 24 19.14.38  480x640   2
August 06, 2018
Workout Level
56
7x RFT: Hang Power Cleans, Push Press, Front Squats and 200 m : 17 mins 53 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

7 rounds, each round for time, of: 4 Hang Power Cleans, 55 lbs 5 Push Press, 55 lbs 6 Front Squats, 55 lbs Run, 200 m Resting 1 min between each round.

Stats
  • Rank icon Level 56 worldwide. Lion status.
Milestone

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Level
60
Milestone
56
Current
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