August 7, 2018 6:41 AM
24 mins 35 secs | Rx'd
Level 65
18th WOD
Result
Result
24 mins 35 secs | Rx'd ⚡ 55 secsNotes
1 mile cool down back extensions/ twists for vack health
Notes
1 mile cool down back extensions/ twists for vack health
Stats
WOD Count
18th
Level
65
Avg Power Output
72.4 (ft*lbs)/sec (+7.5)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
18th
Level
65
Avg Power Output
72.4 (ft*lbs)/sec (+7.5)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Run
24,140 Meters (+4,828)History (2)
History (2)
