15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 75 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds + 9 Deadlifts + 12 Push-ups + Box Jump | 238 reps | Not Rx'd -0.57 roundsStats
WOD Count
145th
Level
-
Training Days
11 (2024)
History
2
Stats
WOD Count
145th
Level
-
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
456 Reps (+84)Milestone 1,250
Box Jump
944 Reps (+91)Milestone 600
Deadlift
456 Reps (+63)History (2)
History (2)