15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
8 rounds + 4 Deadlifts | 292 reps | Rx'd ⚡1.148 rounds | Rx'dStats
WOD Count
1039th
Level
77
Avg Power Output
83.6 (ft*lbs)/sec (+37.1)
Training Days
73 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1039th
Level
77
Avg Power Output
83.6 (ft*lbs)/sec (+37.1)
Training Days
73 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 4,250
Push-up
3,956 Reps (+96)Milestone 3,750
Box Jump
3,486 Reps (+120)Milestone 3,000
Deadlift
2,849 Reps (+76)History (3)
History (3)