15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
8 rounds + 3 Deadlifts | 291 reps | Rx'dStats
WOD Count
146th
Level
77
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
146th
Level
77
Avg Power Output
79.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 750
Push-up
737 Reps (+96)Milestone 500
Box Jump
436 Reps (+120)Milestone 600
Deadlift
579 Reps (+75)History (1)
History (1)