15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 100 lbs
12 Push-ups
15 Box Jumps, 20 in
Result
Result
9 rounds + 9 Deadlifts + 5 Push-ups | 338 reps | Rx'd 0.0 roundsStats
WOD Count
1889th
Level
90
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
85 (2024)
History
7
Stats
WOD Count
1889th
Level
90
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
85 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Movement Progress
Movement Progress
Milestone 9,750
Push-up
9,475 Reps (+113)Milestone 8,750
Box Jump
8,479 Reps (+135)Milestone 5,000
Deadlift
4,854 Reps (+90)History (7)
History (7)