Sargon Khananisho Sargon Khananisho

03-06-2013 11:17 PM

03-06-2013 11:17 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 70 kg

Level 43


3 Push Press | 75 kg

Level 55


3 Push Press | 80 kg

Level 65


3 Push Press | 85 kg

Level 76


3 Push Press | 90 kg

Level 82


Sets


3 Push Press | 70 kg

Level 43


3 Push Press | 75 kg

Level 55


3 Push Press | 80 kg

Level 65


3 Push Press | 85 kg

Level 76


3 Push Press | 90 kg

Level 82


Result

1200 kg | Rx'd

Result

1200 kg | Rx'd

Notes

Need to focus on back arch.

Notes

Need to focus on back arch.

Community

Community


Stats

WOD Count

43rd

Level

83

Work Performed

5,254 ft*lbs

Training Days

7 (2024)

History

1

Push Press PR

3 @ 90 kg 💣

Stats

WOD Count

43rd

Level

83

Work Performed

5,254 ft*lbs

Training Days

7 (2024)

History

1

Push Press PR

3 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

81 Reps (+15)

Milestone 75

Push Press

15 Reps (+15)

History (1)

History (1)

0 Comments

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