March 06, 2013

Need to focus on back arch.

Workout Level
84
Push Press : 3-3-3-3-3 : 1200 kg | Rx'd
Sets Reps Weight Lift Level
1 3 70 kg 41
2 3 75 kg 54
3 3 80 kg 63
4 3 85 kg 75
5 3 90 kg 81
Stats
  • 5,254 ft*lbs of work done
  • Level 84 worldwide. Phoenix status.
  • 90 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Push Press : 3-3-3-3-3.

Comments

You need more results before we can create this chart.