btwb

09-12-2012 8:26 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

39 mins 46 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

39 mins 46 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

2nd

Level

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

2 (2024)

History

Stats

WOD Count

2nd

Level

Avg Power Output

72.1 (ft*lbs)/sec

Training Days

2 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

150 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 300

Air Squat

250 Reps (+250)

Milestone 750

Squat

250 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

39 mins 46 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 39 mins 46 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 33 Level 33 2nd WOD 2nd WOD

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