2 rounds of:
9 Power Cleans, 95 lbs
9 Toes-to-bars
15 Clean & Jerks
15 Toes-to-bars
21 Clean & Jerks
21 Toes-to-bars
2 rounds of:
9 Power Cleans, 95 lbs
9 Toes-to-bars
15 Clean & Jerks
15 Toes-to-bars
21 Clean & Jerks
21 Toes-to-bars
Result
Result
20 mins | Not Rx'dNotes
Segunda ronda 8 pies a barra de la ronda 15
Notes
Segunda ronda 8 pies a barra de la ronda 15
Stats
WOD Count
166th
Level
-
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
166th
Level
-
Avg Power Output
15.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
796 Reps (+90)Milestone 450
Clean & Jerk
322 Reps (+72)Milestone 500
Jerk
359 Reps (+72)Milestone 250
Power Clean
178 Reps (+18)Milestone 1,000
Shoulder-to-Overhead
816 Reps (+72)Milestone 1,000
Toes-to-Bar
741 Reps (+90)History (1)
History (1)