AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
Result
Result
100 reps | Rx'dNotes
8:02
Notes
8:02
Stats
WOD Count
191st
Level
48
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
191st
Level
48
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,574 Reps (+70)Milestone 200
Snatch
67 Reps (+30)History (1)
History (1)