AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | reps
20 Burpees | reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
March 7, 2013 11:14 AM
100 reps | Rx'd
Level 48
110th WOD
Result
Result
100 reps | Rx'dNotes
9:09
Notes
9:09
Stats
WOD Count
110th
Level
48
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
110th
Level
48
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Burpee
911 Reps (+70)Milestone 200
Snatch
30 Reps (+30)History (1)
History (1)
