AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 17 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 17 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
117 reps | Rx'dNotes
7:10
Notes
7:10
Stats
WOD Count
101st
Level
53
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
101st
Level
53
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Burpee
609 Reps (+70)Milestone 200
Snatch
77 Reps (+47)History (1)
History (1)