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Jason Gregory Jason Gregory

08-07-2018 9:56 AM

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21-15-9: Snatches and Burpees 21-15-9: Snatches and Burpees

21-15-9 reps of:
Snatch, 95 lbs
Burpee

Result

8 mins 26 secs | Rx'd

Result

8 mins 26 secs | Rx'd

Community

Stats

WOD Count

823rd

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

823rd

Level

-

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Movement Progress

Milestone 5,000

Burpee

4,973 Reps (+45)

Milestone 2,600

Snatch

2,463 Reps (+45)

History (1)

21-15-9: Snatches and Burpees

21-15-9 reps of:
Snatch, 95 lbs
Burpee

Result

8 mins 26 secs | Rx'd 8 mins 26 secs | Rx'd

823rd WOD 823rd WOD

1 / 1

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