3:00 AMRAP:
12 Row Calories
12 Burpee Over Rowers
Max Rep Overhead Squat, 60 kg
3:00 AMRAP:
12 Row Calories
12 Burpee Over Rowers
Max Rep Overhead Squat, 60 kg
August 8, 2018 1:22 PM
21 rounds | Rx'd
1376th WOD
Result
Result
21 rounds | Rx'dStats
WOD Count
1376th
Level
-
Avg Power Output
≈ 779.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
1376th
Level
-
Avg Power Output
≈ 779.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,009 Reps (+252)Milestone 13,000
Burpee
12,904 Reps (+252)History (1)
History (1)
