Lawson Williams Lawson Williams

03-07-2013 5:30 PM

03-07-2013 5:30 PM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 28 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 28 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps

Result

128 reps | Rx'd

Result

128 reps | Rx'd

Notes

4:29

Notes

4:29

Community

Community


Stats

WOD Count

179th

Level

64

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Stats

WOD Count

179th

Level

64

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

33 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,392 Reps (+70)

Milestone 200

Snatch

65 Reps (+58)

History (2)

History (2)

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