AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 28 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 28 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
Result
Result
128 reps | Rx'dNotes
4:29
Notes
4:29
Stats
WOD Count
179th
Level
64
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Stats
WOD Count
179th
Level
64
Avg Power Output
92.5 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,392 Reps (+70)Milestone 200
Snatch
65 Reps (+58)History (2)
History (2)