Michael Farag Michael Farag

08-08-2018 7:28 PM

08-08-2018 7:28 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 50 secs | Rx'd 2 secs

Result

5 mins 50 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

1088th

Level

93

Avg Power Output

114.3 (ft*lbs)/sec (-4.2)

Training Days

47 (2024)

History

5

Stats

WOD Count

1088th

Level

93

Avg Power Output

114.3 (ft*lbs)/sec (-4.2)

Training Days

47 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

12,823 Reps (+150)

Milestone 14,000

Double Under

12,823 Reps (+150)

Milestone 10,000

Sit-up

9,655 Reps (+150)

History (5)

History (5)

0 Comments

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