10:00 AMRAP:
7 Thrusters, 115 lbs
12 Kettlebell Swings, 53 lbs
7 Pull Up (Chest To Bar)s
10:00 AMRAP:
7 Thrusters, 115 lbs
12 Kettlebell Swings, 53 lbs
7 Pull Up (Chest To Bar)s
August 9, 2018 5:32 PM
3 rounds | 78 reps | Rx'd
Level 44
1779th WOD
Result
Result
3 rounds | 78 reps | Rx'dNotes
Had to stop at 7 min because of ankle pain
Notes
Had to stop at 7 min because of ankle pain
Stats
WOD Count
1779th
Level
44
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
1779th
Level
44
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,785 Reps (+21)Milestone 27,500
Squat
27,417 Reps (+21)Milestone 3,500
Thruster
3,346 Reps (+21)Milestone 7,750
Kettlebell Swing
7,645 Reps (+36)History (1)
History (1)
