60 Pull-ups
80 Thrusters, 40 kg
Row, 1000 m
21 Box Jumps
9 Burpees
15 Box Jumps
15 Burpees
9 Box Jumps
21 Burpees
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
100 Assault Bike Calories
80 Wall Balls
100 Assault Bike Calories
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
Row, 1000 m
80 Thrusters, 40 kg
60 Pull-ups
60 Pull-ups
80 Thrusters, 40 kg
Row, 1000 m
21 Box Jumps
9 Burpees
15 Box Jumps
15 Burpees
9 Box Jumps
21 Burpees
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
100 Assault Bike Calories
80 Wall Balls
100 Assault Bike Calories
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
21 Burpees
9 Box Jumps
15 Burpees
15 Box Jumps
9 Burpees
21 Box Jumps
Row, 1000 m
80 Thrusters, 40 kg
60 Pull-ups
August 9, 2018 4:22 PM
Completed | Rx'd
370th WOD
Result
Result
Completed | Rx'dStats
WOD Count
370th
Work Performed
463,858 ft*lbs
Training Days
97 (2024)
History
1
Stats
WOD Count
370th
Level
Work Performed
463,858 ft*lbs
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
150 Reps
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 250
Bike Calories
200 Reps (+200)Milestone 2,750
Box Jump
2,721 Reps (+180)Milestone 5,500
Burpee
5,220 Reps (+180)Milestone 2,500
Pull-up
2,230 Reps (+120)Milestone 20,000
Row
14,450 Meters (+2,000)Milestone 10,000
Squat
8,094 Reps (+240)Milestone 1,750
Thruster
1,652 Reps (+160)Milestone 2,500
Wall Ball
2,248 Reps (+80)History (1)
History (1)
