Sets
5 Push Press | 20 kg
Level 4
5 Push Press | 20 kg
Level 4
5 Push Press | 25 kg
Level 9
5 Push Press | 25 kg
Level 9
5 Push Press | 30 kg
Level 19
5 Push Press | 30 kg
Level 19
Sets
5 Push Press | 20 kg
Level 4
5 Push Press | 20 kg
Level 4
5 Push Press | 25 kg
Level 9
5 Push Press | 25 kg
Level 9
5 Push Press | 30 kg
Level 19
5 Push Press | 30 kg
Level 19
August 10, 2018 10:29 AM
750 kg | 20 kg, 20 kg, 25 kg, 25 kg, 30 kg, and 30 kg | Rx'd
Level 23
1409th WOD
Result
Result
750 kg | 20 kg, 20 kg, 25 kg, 25 kg, 30 kg, and 30 kg | Rx'dNotes
dumbbells
Notes
dumbbells
Stats
WOD Count
1409th
Level
-
Work Performed
2,828 ft*lbs
Training Days
109 (2024)
History
1
Stats
WOD Count
1409th
Level
23
Work Performed
2,828 ft*lbs
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,700 Reps
Movement Progress
Movement Progress
Milestone 4,750
Shoulder-to-Overhead
4,630 Reps (+30)Milestone 1,900
Push Press
1,710 Reps (+30)History (1)
History (1)
