August 10, 2018
Workout Level
NA
21-18-15-12-9: Dumbbell Snatches, Dumbbell Thrusters and Toes-to-bars : 14 mins 58 secs | Not Rx'd

21-18-15-12-9 reps of: Dumbbell Snatch, 25 lbs Dumbbell Thruster, 25 lbs Toes-to-bar

Stats
  • 56.6 (ft*lbs)/sec avg power output
Comments

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