AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 70 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
AMReps in 50 mins:
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 30 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 80 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 4 reps
Air Squat, 2 mins | 75 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
Rope Climb, 3 mins | 3 reps
Air Squat, 2 mins | 70 reps
Push-up, 2 mins | 35 reps
Run, 400 m, 3 mins | 1 rep
August 10, 2018 9:57 AM
576 reps | Rx'd
Level 83
491st WOD
Result
Result
576 reps | Rx'dNotes
Se mantuvo bn esa corrida con chaleco aprox 1:45
Notes
Se mantuvo bn esa corrida con chaleco aprox 1:45
Stats
WOD Count
491st
Level
83
Avg Power Output
7.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
491st
Level
83
Avg Power Output
7.3 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Milestone Reached
Air Squat
4,000 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
195,444 Meters (+2,000)Milestone 4,750
Push-up
4,588 Reps (+170)Milestone 4,500
Air Squat
4,045 Reps (+385)Milestone 150
Rope Climb
131 Reps (+16)Milestone 12,500
Squat
11,648 Reps (+385)History (1)
History (1)
