AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | reps
10 Burpees | reps
Snatch, 120 lbs | reps
Result
Result
150 reps | Rx'dStats
WOD Count
574th
Level
81
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
574th
Level
81
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
125 reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,794 Reps (+90)Milestone 3,000
Snatch
2,683 Reps (+60)History (1)
History (1)