15 Burpees
30 Walking Lunges
Run, 200 m
15 Toes-to-bars
30 Double Unders
15 Burpees
30 Walking Lunges
Run, 200 m
15 Toes-to-bars
30 Double Unders
August 9, 2018 4:22 AM
3 mins 44 secs | Rx'd
1143rd WOD
Result
Result
3 mins 44 secs | Rx'dStats
WOD Count
1143rd
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1143rd
Level
-
Avg Power Output
136.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
225,785 Meters (+200)Milestone 7,500
Burpee
7,240 Reps (+15)Milestone 29,000
Jump Rope
27,513 Reps (+30)Milestone 28,000
Double Under
27,513 Reps (+30)Milestone 1,500
Toes-to-Bar
1,147 Reps (+15)Milestone 4,800
Lunge
4,767 Reps (+30)History (1)
History (1)
