August 08, 2018

4 bar MU each round

Workout Level
NA
FT: Muscle-ups, Rows, Muscle-ups and 3 more : 13 mins 13 secs | Not Rx'd

4 Muscle-ups Row, 800 m 4 Muscle-ups Row, 500 m 4 Muscle-ups Row, 250 m

Stats
  • 82.7 (ft*lbs)/sec avg power output
Movements
Comments

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