AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 10 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 10 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
March 10, 2013 7:21 PM
110 reps | Rx'd
Level 46
304th WOD
Result
Result
110 reps | Rx'dStats
WOD Count
304th
Level
46
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
304th
Level
46
Avg Power Output
75.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,455 Reps (+70)Milestone 1,000
Snatch
887 Reps (+40)History (1)
History (1)
