Sets
1 Power Clean + 3 Front Squat | 50 kg
Level 5
1 Power Clean + 3 Front Squat | 60 kg
Level 11
1 Power Clean + 3 Front Squat | 70 kg
Level 22
1 Power Clean + 3 Front Squat | 75 kg
Level 33
1 Power Clean + 3 Front Squat | 80 kg
Level 38
Sets
1 Power Clean + 3 Front Squat | 50 kg
Level 5
1 Power Clean + 3 Front Squat | 60 kg
Level 11
1 Power Clean + 3 Front Squat | 70 kg
Level 22
1 Power Clean + 3 Front Squat | 75 kg
Level 33
1 Power Clean + 3 Front Squat | 80 kg
Level 38
August 13, 2018 12:51 AM
335 kg | 50 kg, 60 kg, 70 kg, 75 kg, and 80 kg | Rx'd
Level 30
823rd WOD
Result
Result
335 kg | 50 kg, 60 kg, 70 kg, 75 kg, and 80 kg | Rx'dStats
WOD Count
823rd
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
1
Power Clean + 3 Front Squat PR
1 @ 80 kg 💣
Stats
WOD Count
823rd
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
1
Power Clean + 3 Front Squat PR
1 @ 80 kg 💣
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,373 Reps (+5)Milestone 1,250
Power Clean
1,210 Reps (+5)Milestone 10,000
Squat
9,397 Reps (+5)Milestone 900
Front Squat
886 Reps (+5)History (1)
History (1)
