Lance Harris Lance Harris

08-13-2018 9:12 PM

08-13-2018 9:12 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 135 kg

Level 80


5 Back Squats | 140 kg

Level 84


Sets


5 Back Squats | 130 kg

Level 75


5 Back Squats | 135 kg

Level 80


5 Back Squats | 140 kg

Level 84


Result

2025 kg | 130 kg, 135 kg, and 140 kg | Rx'd 75 kg

Result

2025 kg | 130 kg, 135 kg, and 140 kg | Rx'd 75 kg

Community

Community


Stats

WOD Count

1377th

Level

90

Work Performed

11,148 ft*lbs (+287)

Training Days

95 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 140 kg 💣

Stats

WOD Count

1377th

Level

90

Work Performed

11,148 ft*lbs (+287)

Training Days

95 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 140 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,538 Reps (+15)

Milestone 1,900

Back Squat

1,784 Reps (+15)

History (2)

History (2)

0 Comments

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