50 Double Unders
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Burpees
50 Double Unders
50 Double Unders
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Burpees
50 Double Unders
Result
Result
5 mins 50 secs | Rx'd ⚡ 3 mins 27 secsStats
WOD Count
1905th
Level
-
Avg Power Output
155.4 (ft*lbs)/sec (+56.2)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1905th
Level
-
Avg Power Output
155.4 (ft*lbs)/sec (+56.2)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,700 Reps (+10)Milestone 27,000
Jump Rope
25,620 Reps (+100)Milestone 26,000
Double Under
24,509 Reps (+100)Milestone 6,250
Push-up
6,116 Reps (+20)Milestone 5,500
Sit-up
5,456 Reps (+30)Milestone 6,000
Air Squat
5,645 Reps (+40)Milestone 25,000
Squat
22,578 Reps (+40)History (2)
History (2)