Cassie Beaudry Cassie Beaudry

08-13-2018 10:41 PM

08-13-2018 10:41 PM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 65 lbs | 10, 10, 10, 9, and 9
max rep Strict Pull-ups | 7, 6, 5, 4, and 4

5 rounds of:
max rep Bench Press, 1x bodyweight | 65 lbs | 10, 10, 10, 9, and 9
max rep Strict Pull-ups | 7, 6, 5, 4, and 4

Result

74 reps | Not Rx'd

Result

74 reps | Not Rx'd

Notes

Strict Lynn @ cvcf

Notes

Strict Lynn @ cvcf

Community

Community


Stats

WOD Count

681st

Level

-

Work Performed

9,231 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

681st

Level

-

Work Performed

9,231 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Bench Press

600 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,602 Reps (+26)

Milestone 800

Bench Press

600 Reps (+48)

History (1)

History (1)

0 Comments

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