4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars
4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars
Result
Result
1 round + 4 Row Calories | 67 reps | Rx'dStats
WOD Count
376th
Level
75
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
376th
Level
75
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,193 Reps (+25)Milestone 5,500
Burpee
5,268 Reps (+21)Milestone 1,500
Toes-to-Bar
1,442 Reps (+21)History (1)
History (1)