4:00 AMRAP:
15 Row Calories
15 Burpees
15 Pull-ups
4:00 AMRAP:
15 Row Calories
15 Burpees
15 Pull-ups
August 14, 2018 4:25 PM
1 round + 15 Row Calories + 3 Burpees | 63 reps | Rx'd
Level 70
377th WOD
Result
Result
1 round + 15 Row Calories + 3 Burpees | 63 reps | Rx'dStats
WOD Count
377th
Level
70
Avg Power Output
144.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
377th
Level
70
Avg Power Output
144.4 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,223 Reps (+30)Milestone 5,500
Burpee
5,286 Reps (+18)Milestone 2,500
Pull-up
2,259 Reps (+15)History (1)
History (1)
