August 14, 2018
Workout Level
71
AMRAP 4 mins: Row Calories, Burpees and Pull-ups : 1 round + 15 Row Calories + 3 Burpees | 63 reps | Rx'd

4:00 AMRAP: 15 Row Calories 15 Burpees 15 Pull-ups

Stats
  • 144.4 (ft*lbs)/sec avg power output
  • Level 71 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
71
Current
Previous Results

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