7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Squat Clean Thruster, 40 kg
7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Squat Clean Thruster, 40 kg
August 13, 2018 12:04 PM
28 rounds | Not Rx'd
36th WOD
Result
Result
28 rounds | Not Rx'dStats
WOD Count
36th
Level
-
Training Days
18 (2024)
History
2
Stats
WOD Count
36th
Level
-
Training Days
18 (2024)
History
2
Movement Progress
Movement Progress
Milestone 15,000
Run
14,953 Meters (+400)Milestone 250
Clean
179 Reps (+0)Milestone 50
Squat Clean
39 Reps (+0)Milestone 1,500
Squat
1,169 Reps (+0)Milestone 300
Thruster
159 Reps (+0)History (2)
History (2)
