August 13, 2018
Workout Level
61
Every 1 min for 10 mins: Thruster : 2700 lbs | Rx'd
Sets Reps Weight Lift Level
1 2 45 lbs 1
2 2 65 lbs 2
3 2 85 lbs 4
4 2 105 lbs 10
5 2 125 lbs 19
6 2 145 lbs 35
7 2 165 lbs 56
8 2 185 lbs 74
9 2 205 lbs 86
10 2 225 lbs 95
Stats
  • 24.1 (ft*lbs)/sec avg power output
  • Level 61 worldwide. Grizzly status.
  • 225 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
61
Current
Previous Results

You don't have any previous results for Every 1 min for 10 mins: Thruster.

Comments

You need more results before we can create this chart.


  • José D
    August 13, 2018
    Every 1 min for 10 mins: 2 Thrusters | 45 lbs 2 Thrusters | 65 lbs 2 Thrusters | 85 lbs 2 Thrusters | 105 lbs 2 Thrusters | 125 lbs 2 Thrusters | 145 lbs 2 Thrusters | 165 lbs 2 Thrusters | 185 lbs 2 Thrusters | 205 lbs 2 Thrusters | 225 lbs